True Food Kitchen

Neighborhood: Country Club Plaza
4749 Pennsylvania Ave.,
Kansas City, MO 64112
Get Directions


Find A Table Need a Ride?

Dinner Menu



Pomegrantate Chia Limeade 
Pinot Grigio - Tangent (Edna Valley, CA) Proprietary Label 5
Cannonau - Alta Vita (Sardinia, Italy) Proprietary Label 5

Course 1

Fig & Gorgonzola Flatbread (V) - Fig, gorgonzola, garlic puree, caramelized onion, herb
Edamame Guacamole (VE) - Avocado, cilantro pesto, pumpkin seed, aleppo, house-made pita chips
Roasted Brussels Sprouts (VE, GF) - Mushrooms, miso sesame vinaigrette, chili thread

Course 2

Butternut Squash Pizza (VE) - Caramelized onion, roasted garlic, organic kale, vegan almond ricotta, dried cranberry, sage
Winter Immunity Bowl (VE) - Lion's mane mushroom, farro, quinoa, carrot, broccolini, garbanzo bean, edamame, organic kale, garlic broth
Ancient Grains Bowl (VE) - Miso sesame glazed sweet potato, turmeric, charred onion, snow pea, grilled portobello, avocado, hemp seed
Lasagna Bolognese (GF) - Fennel chicken sausage, mushroom, organic spinach, lemon ricotta, herbs

Course 3

Squash Pie (VE, GF) - Graham crust, coconut whipped cream
Flourless Chocolate Cake (V, GF) - Caramel, almond, vanilla ice cream, cacao nib (V, GF)
Chia Seed Pudding (VE, GF) - Banana, toasted coconut


Monday: 11am – 9pm
Tuesday: 11am – 9pm
Wednesday: 11am – 9pm
Thursday: 11am – 9pm
Friday: 11am – 10pm
Saturday: 10am – 10pm
Sunday: 10am – 9pm

True Food Kitchen is a health-driven restaurant and bar inspired by a philosophy that food should make you feel better, not worse, and that great tasting food can serve as the foundation for a life well lived. True Food's seasonal menu emphasizes wholesome, seasonal ingredients with thoughtful preparations to highlight the natural health benefits and flavors of each ingredient. From thoughtfully crafted cocktails, such as the Citrus Skinny Margarita, made with fresh-pressed citrus and organic tequila, to nutrient-dense dishes like the Edamame Dumplings, Korean Noodle Salad, Ancient Grains with miso-glazed sweet potatoes, Grilled Fish Tacos and an antioxidant rich Flourless Chocolate Cake, True Food Kitchen's menu celebrates variety and caters to every food preference with an assortment of delicious vegetarian, vegan and gluten-free options.

Download the app!